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skincare essentials |
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- 5 Rules For Healthy Pores
Horrified by the size of your pores? Don’t be! Here are five skincare tricks that can keep your complexion clear and your pores almost invisible. 1. Keep Skin Clean Never, ever, go to bed with your makeup on (it gets pushed deep into pores while you toss and turn), and when washing, spend a minimum of 30 seconds massaging cleanser ...
- Is Your Skin Ready For Summer?
Swimsuit-season causes anxiety in many people, particularly those who have skin imperfections—such as cellulite, stretch marks and spider veins—that they would rather keep under wraps. The good news is that you still have time to get your skin in bare-it-all shape. Try the following tips and tricks for summer skincare solutions. Cellulite 1. Massage It Out Get a spa-like cellulite treatment ...
- The Wrinkle-Free Diet
Eat right, have healthier skin—it's as simple as that. Here are seven “superfoods” that may help erase lines and turn back time. Best For Softening Skin: Pomegranates Why they work: This fruit is packed with vitamin C, which helps guard against the wrinkling effects of sun damage. Plus, the juice in pomegranate seeds contains both ellagic acid and punicalagin. The first ...
- Top 10 Sunscreen Mistakes
Summer is right around the corner, which means the pools and the beach will be packed from sun-up to sundown. But before you decide that you know everything there is to know about smart sun exposure, read up on the top 10 ways many skin-protection plans go wrong—and how to ensure that it doesn’t happen to you. The Mistake: You ...
- The Guide To Glow
The secret to attaining and maintaining great skin? Being nutrient-savvy. “Your skin is the fingerprint of what is going on inside your body, and all skin conditions from psoriasis to acne to aging are the manifestations of your body’s internal needs, including its nutritional needs,” says Georgiana Donadio, founder and director of the National Institute of Whole Health in Boston. ...
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- Vitamin D: Facts & Figures
For the last 80 years, scientists have focused on the link between vitamin D and calcium—the vitamin is necessary for calcium absorption and its deficiency leads to rickets. But this is just the visible tip of the iceberg. Beyond calcium absorption, vitamin D plays a role in cell-cycle and immune ...
- Demand For Vitamin D Tests On The Rise
With study after study touting the potential benefits of vitamin D—including the possibility it may stave off some cancers—requests for tests to check patients' blood levels have soared in the last year, leaving some medical labs scrambling to meet demand. LifeLabs, which provides a broad range of medical testing in ...
- Is Sunscreen Keeping You From Your Vitamin D?
With summer's full-strength sun overhead, people are slathering on sunscreen and ducking indoors for protection - as they should be, most dermatologists would say.But at least one doctor says to let in the sunshine.Spending about 15 minutes unprotected in the sun two to three times a week, while taking a ...
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Hot
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06/12/2008
- Low Vitamin D Common With Rheumatic Diseases
Nearly three-quarters of patients seen at a rheumatology clinic—which focuses on diseases affecting the joints, muscles, bones, and tendons—have a vitamin D deficiency, researchers based in Ireland found. Muhammad Haroon ...
- Sun Lounge Tanning Studio Goes Green
Los Angeles, Calif.-based Sun Lounge Tanning Studio has gone green. To do its part to reduce the salon’s energy demand and carbon footprint, Sun Lounge is using solar power. The ...
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